I've cut a few times in the past little bit. Overall jut been having a shitty time. Nothing really wrong, just overall unhappy. I guess that's depression though... anyways I know most of you reading this know someone or are someone who is trying to escape self harm. anyways a bit of advice my new therapist gave me about addictions. he said when you feel the urge just tell yourself "I don't know what will happen in the future, but not right now." It's helped me quite a bit and I just figured it may help someone else.
Right now I'm really not feeling good and I really want to cut but I know if I even look at my blades I won't be able to control it and it would probably not be good so I just decided to write and hope the urge goes away.
