This is just a book with thoughts and/or feelings that I have. This may include poems that I have wrote. There will probably be some sensitive stuff in here. I wont probably put a trigger warning so sorry. Mainly it will be about my personal life so...
Lately, I haven't wanted to talk so I don't. I just don't talk for a while. If I do speak it's on accident. I know most of the alphabet in sign language but my friends don't know that so I've been using my phone.
Had a panic attack yesterday. Wanted to go home so bad (was at school) parents couldn't get off work and I couldn't be home alone while being panicky. I don't normally let myself feel emotions because I have a hard time communicating and feeling them but I let myself feel them yesterday to see if it would make me feel better today. It just made me feel less anxious. I told my parents that it was because I forgot my poster they went home and angrily talked to me later that night about doing your homework on time. they were trying to find a better system for me to do it. they don't realize that I don't have the motivation. I have self-diagnosed anxiety and depression and I found a really good quote:
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it explains a lot.
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