Breakfast: 2 breads with jam
total: 238kcal
lunch: noodles with leek and champignons
total: 350 kcal
dinner: a small banana with yogurt and honey
total: 141kcal
snacks: ben&jerry's strawberry cheesecake
total: 185kcal
today's calories: 914
exercise: 15 minutes intense swimming
burned: 229kcal
YOU ARE READING
diet diary 2019
RandomThis book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way
