Hey people, it's been a while.. i hope you enjoyed your easter and had a great time. I will be updating daily by now again.
breakfast:
porridge
yogurt
raspberries
blueberries
blackberries
bananatotal: 225kcal
lunch: rice with broccoli and a mini avocado
total: 320kcaldinner: 2 slices of whole grain bread with banana and a mini avocado on it + one boiled egg
total: 576kcal
snacks: strawberries with some greek yogurt
total: 93kcalI think i did really well today, although i ate a little much calories. But i only ate healthy food today and cooked by myself, so i'm very proud.
YOU ARE READING
diet diary 2019
De TodoThis book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way