Hey guys.. i'm so dead. I haven't had time to update, because i've been busy with school, but i did LOTS of sports. And i'm insanely sore now. On thursday (21.03.) i played soccer for ca 30min, yesterday i had my school activity workout and we exercised and ran for one hour. My legs and my butt were aching today + i had a soccer/football training for 2h today and now i am dying for real, but i love it xd
Today:
breakfast: unsweetened iced coffee with almond milk
total: 26kcal
lunch: sushi
total: 252kcal
dinner: -
snacks: some ben&jerry's jerry's salted caramel brownie
A Banana
total: 371kcal
today's calories: 649
exercise: soccer + training (2h)
burned: 1243 kcal
YOU ARE READING
diet diary 2019
RandomThis book is gonna be about healthy my weight loss journey. ☁️ I'm trying to lose weight in a healthy and realistic way
