Find a new hobby! If you like to draw, being painting. Try something different then what you normally would do and get out of your comfort zone. Record in a journal what your new hobby is and how it's helping you.
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Mental Health and Self Care
Non-FictionThis book will contain all you need for being happier and to be a new you! I will also share my own hardships and how I deal with ADD, OCD, PTSD, GAD. There will also be a chapter containing mental health disorders and what they are. There will also...
Daily Challenge Day 3
Find a new hobby! If you like to draw, being painting. Try something different then what you normally would do and get out of your comfort zone. Record in a journal what your new hobby is and how it's helping you.