For me, my small thing is listening to a playlist of songs that I normally wouldn't listen to. I asked my friends to add songs to a playlist on my Spotify and I am pushing my limit of the songs to listen to by going through the whole playlist and learning what my friends like. More likely than not you will have friends that like music that you don't and it may be uncomfortable to listen to something you don't normally listen to. So I choose that as my thing. My friends were allowed to add as many songs as they wanted and what they listen to and I have to listen to it. It is a nice change to hear some different tunes to what I normally listen to.
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Mental Health and Self Care
Non-FictionThis book will contain all you need for being happier and to be a new you! I will also share my own hardships and how I deal with ADD, OCD, PTSD, GAD. There will also be a chapter containing mental health disorders and what they are. There will also...
