Stretching or yoga
Working out
Music
Family
School
Friends
Reading
Writing
Research
Learning
Helping others
Arianna is on: I don't think of these in any particular order. It was just the order that it came to me.
YOU ARE READING
Mental Health and Self Care
Non-FictionThis book will contain all you need for being happier and to be a new you! I will also share my own hardships and how I deal with ADD, OCD, PTSD, GAD. There will also be a chapter containing mental health disorders and what they are. There will also...
