Step out of your comfort zone. Do the thing you told yourself you would never do out of fear or thoughts of not doing it well. Try something new. It's always nice to achieve the thing we thought we couldn't or didn't want to do. Start by doing something small and maybe eventually you can build it up to something way out of your comfort levels. All in reason though🤗
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Mental Health and Self Care
Non-FictionThis book will contain all you need for being happier and to be a new you! I will also share my own hardships and how I deal with ADD, OCD, PTSD, GAD. There will also be a chapter containing mental health disorders and what they are. There will also...
