The methods I talked about in Shifting Methods Part 1 were fairly easy, the methods I will be talking about in this part are going to be a bit harder. But that does not mean you can't do them! Everybody can use these methods you just have to believe in yourself. Please note that I did not create these methods, I got them from multiple sources, Tiktok being the biggest contributor.
Sunni Method:
This method is great for people who can visualize and trick their minds easily. The Sunni method is basically when you trick your mind into believing that you are already in your dr. Sorry if that's confusing.
Start off with lying in any comfortable position in your bed, make sure to not move. You can play Subiminals or not, I find it helps to play them but you obviously don't have to.
While lying in your bed (eyes closed) think about what you smell, hear, feel, see, and possibly even taste, as if you were in your dr. Imagine what your dr bedroom looks like. If you have a fan on in your cr room, pretend it's the wind coming from the window in your dr bedroom. Trick yourself that everything looks different. Make yourself believe that you are not in your cr bed, you are in your dr bed.
This method can be hard for some people so I do not recommend it for people who can't visualize very well, I also don't recommend it as your first method, instead, try the Pillow or Raven method.
Elevator Method:
*Works best when tired because you need to fall asleep after*
Imagine yourself in an elevator going up, as you pass each floor you feel your energy levels rise higher and higher. As you go up imagine your dr, what does it look like? When you arrive at your floor (it does not have to be any certain number/floor) walk out of the elevator and into your dr bedroom where your dr self is sleeping. Then visualize yourself walking towards your dr self. Pull their conscious out and at the same time pull out yours. Then switch the consciouses. Essentially you switch with your dr self. Then fall asleep as normal (don't move) and the next time you wake you should be in your dr!
Resources used: Tiktok, Wattpad, Amino.com
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Guide To Shifting
SonstigesThis is a Guide to Shifting. I will talk about what shifting is, scripting, methods for shifting, my experiences, subliminals, and helpful tips. I hope I can help some of you enter your dr! Please drop a comment if you either want to give me tips...
