This is a method I recently learned about and am SO excited to try! I'm pretty confident with this one, I hope it works for you all!
Estelle Method:
*Before trying this method you should meditate to get into a clear headspace*
Start with lying down in a comfortable position, then put on headphones and play music that you could slow dance to. Picture your love interest (or best friend) from your dr asking you to dance. (picture you and that person alone in a room from your dr). After the song is over, imagine the person you're dancing with say, "it's time for you to go home now". Picture them walking you to a door and opening the door to find a room engulfed in bright white light. Then step into the light. Once you are fully absorbed by the light, repeat affirmations to yourself in your head.
Some people say they felt like they were falling after that and their ears started ringing. I haven't tried it so I don't know.
Your vision will go completely black. once that happens, open your eyes and you will be in your dr!
Resources used: Wattpad
YOU ARE READING
Guide To Shifting
عشوائيThis is a Guide to Shifting. I will talk about what shifting is, scripting, methods for shifting, my experiences, subliminals, and helpful tips. I hope I can help some of you enter your dr! Please drop a comment if you either want to give me tips...
