Day 26- About Calmness

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Ahhh calmness, the environment where you get to sit back and relax without any noises, that is what I call calmness, an environment where there is no sounds or disturbance. Why is calmness important to us? Well, we live in a world where it is hectic, from noisy environments to dirty politics, we all just at some point want a sense of peace and calm, I mean who wouldn't? Well, how do we achieve calmness? Normally, meditate or do yoga. If you're not that sort of person, maybe go on a vacation, any way to get peace and calmness is always the best as it can reduce stress, and you would feel like in a fantasy world! Anyways, see y'all on Day 27! remember, life is precious :)

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