Task-Scientifically Happy

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10 Scientifically Proven Ways to Make Yourself Happier:
-Meditate
-Smile
-Sleep
-Plan a trip (but don't take it)
-Practice gratitude
-Help others
-Spend time with friends and family
-Move closer to work
-Exercise
-Go outside (especially at 13.9 degrees Celcius/57.02 degrees Fahrenheit)

~Paint_splatt

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