I'm going to have several things up this year that are going to say "journal", and while you can do them on scrap sheets of paper, I find it so much easier to do in a small journal so you can look back on it. I have a small journal I'll be working on myself (see photo).
So go get a journal, and if you want, fill the inside cover with pictures of things that make you happy. Like cheese for me, and New Zealand, and penguins. Pie. Reese's Peanut Butter Cups. Whatever it is.
You could also incorporate a diary into it or a picture journal (a picture journal is like a diary but you draw a representation of your day as opposed to writing about it). I don't know.
It's up to you.
~Paint_splatt
YOU ARE READING
Daily Dose of Happiness
RandomSometimes, the world just isn't fair, and we all need something to lift our spirits. Here's a little something to help get over the ugly things, big and small, every day. [this book ran out of space so I'm currently updating Daily Dose of Happiness...
