Quote-Empty Lantern

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"An empty lantern provides no light. Self-care is the fuel that allows it to shine vibrantly, lighting the way for others."
~Project Happiness

You can't give someone water from an empty well. If you're tired, take a few hours to regenerate. You're no good to anyone exhausted. And I don't mean physically. Mental health is equally as essential.

~Paint_splatt

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