Chapter 23

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ash got sick Caz of eating something  with liko and Roy and friede with misty
I'm sorry to hear that Ash got sick from something he ate while he was with Liko, Roy, Friede, and Misty. It can be really tough when we get food poisoning or an upset stomach, but there are a few things that we can do to help ourselves feel better.
First, it's important to stay hydrated by drinking plenty of fluids like water or clear broth. This can help replace any fluids we may have lost due to vomiting or diarrhea. It's also a good idea to avoid solid foods for a little while, and instead focus on eating simple, easy-to-digest foods like applesauce, bananas, or plain toast.
If Ash's symptoms persist for more than a day or two, it might be a good idea to see a doctor to make sure there isn't anything more serious going on. In the meantime, getting plenty of rest and taking it easy can help our bodies recover more quickly.
End of chapter 23

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