my ultimate weight loss diary ♡

not so good {03/01/24}

so this week so far i haven't been doing so well regarding weight loss and the fact that i'm not my goal weight anymore...

it kinda upsets me because i went ages maintaining my weight and it didn't waver but as soon as i lose control for ONE day it just continues and goes on and on and on and on and it's still going on.

i did so bad with eating today and i don't even know how many calories i ate and to be honest i think i would feel worse if i actually knew how many

but anyways i know people always say this and it never happens but i promise TOMORROW GENUINELY TOMORROW I WILL DO BETTER.

school is starting tomorrow so that means :
• walking for hours -> burning so many more calories effortlessly
• less opportunities to eat -> smaller calorie intake
• better sleep -> better mood
• an actual schedule -> i'll be more organised generally and in wl stuff too

school gives me a routine so i think i most definitely will be doing much better when it actually starts.

AND i was thinking if i do my wl plan consistently and effectively for one week i'll be so much better and then it will make me want to continue for even longer.
it's like getting the momentum going

so from tomorrow give me one week to get my momentum going.

also my favourite thing about my whole weight loss journey is that no matter how many times i gain weight after being at my lowest or how many times i overeat and get lazy i always make a comeback and get to where i need to be in the end so i will do this. i will stay consistent and true for at least one week and then i'll keep going till i reach my ultimate goal weight 😘

💪🏾