i wear the rubber band on my arm as a distraction for anxiety, and to anyone who reads this anymore, i highly recommend this. ive been doing coping skills for 3 years and this one is the only one to help and work.
![](https://img.wattpad.com/cover/69218524-288-k134026.jpg)
YOU ARE READING
A Constellation of Thoughts
PoetryYou were a constellation, but you were also mine.
i am the rubber band girl
i wear the rubber band on my arm as a distraction for anxiety, and to anyone who reads this anymore, i highly recommend this. ive been doing coping skills for 3 years and this one is the only one to help and work.