l i t t l e n o t e s

there are no instructions for this kind of insanity, but thanks anyway.

"it's easy
just eat."

but i'm losing it

is it easy?
is that true?
can someone eat
without
overthinking
and
obsessing
over

what     it     is

when     it     is

how    much    there    is

counting it
cutting it
chewing it

feeling    guilty    for    it

or having to f i g h t

just
to
keep
it
down