⭐️ self care ⭐️

[benefits of tea]

|green tea ☕️|
- improves brain function
- boosts your metabolism
- helps with weight loss
- improves your mood
- improves skin complexion
- reduces bad cholesterol in blood
- improves bone density and memory

|black tea ☕️|
- has antioxidant properties
- improves heart health
- reduces stress
- improves digestion
- can improve abdominal health