[motivation to go to the gym]

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~ set goals
~ wear a fitness tracker
~ workout with a friend
~ do a class
~ try a 30 day challenge
~ reward yourself
~ join a gym you like
~ track your progress
~ visualize success
~ consider a trainer
~ take time to recover
~ buy new workout clothes
~ make a good playlist
~ make it a part of your routine
~ get competitive
~ read fitness magazines
~ find apps to use for a workout plan
~ don't be afraid to start small

should i post a couple of 30 day challenges?

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