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Does anyone else just randomly start thinking about someone that was previously involved in their lives out of the blue or is it just me?

It's kinda like it's one of those people that played such a huge part in your life (more so specifically high school years for me) but you have tried to NOT think about said person because they mainly only ever caused you pain and misery so you just don't really wanna remember it. Seemingly enough, as unfortunate as it is, they always tend to creep back into your mind when you are least expecting it to slip up on you. 

Rather it be that something, even the SMALLEST little details in life or the tiniest things, remind you of that person, they're going to weasel their way back into your brain here and there at some point.

It gets to be so highly frustrating that it makes you feel like it will drive you crazy. You're so focused on trying to NOT think about that person or so focused on trying to keep that person out of your mind that you DO think about them.

It is definitely 100% more than okay to worry about people who were previously in your life, that is normal. There is nothing wrong with still caring about people even if you no longer speak to them. You guys know that just as well as I do. 

But, what I do wish I could get some advice on is how do I keep them from popping up in my mind all the time when I most definitely do not need to be thinking about them. I don't WANT to think about them and I get so angered with myself for me to have been doing so well only for them to pop back up into my mind unexpectedly.

If any of you may have some life advice in regards to this situation, please comment on this entry. It would be greatly appreciated.

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