United Kingdom: Childline https://www.childline.org.uk/ 0800 1111
Recover Your Life recoveryourlife.com
Mind mind.org.uk
NSPCC Self Harm Helpline: 0808 800 5000
Scotland: The Self Harm Project: http://www.penumbra.org.uk/how-can-we-help/service-locations/edinburgh/self-harm-project/
Ireland: Pieta House: http://www.pieta.ie/index.php
3T: http://www.3ts.ie/need-help/self-harm/
USA: TeenLine: 1-800-522-8336
The Self Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Suicide Hotline: 1-800-784-8433
Self Injury: http://self-injury.net/online-support
Australia: Kids Helpline: 1800 55 1800
Self Harm Hotline: 1800 799 338
More countries include:
0800 891 7391 Brazil
866 246 9224 Canada
00 800 5555 5522 Costa Rica, Denmark
000 800 1006 614 India
001 800 514 3716 Mexico
810 800 2643 1012 Russia
800 5555 5522 (143) Switzerland
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Facebook Pages
https://www.facebook.com/pages/Self-Harm-Help/793144040758605?fref=ts
https://www.facebook.com/pages/The-Suicide-Project/386040138161471?fref=ts
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Youtubers that have done videos to prevent self harming/talking about...
LUKAS
SprinkleOfGlitter
Onision
MrRepzion
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Projects
The Butterfly Project: draw butterfly on area where you cut. Name and decorate it but keep the butterfly alive.
#CutCake: Draw a letter of the word '#cutcake' for every day that you do not self harm. At the end of the seven days, reward yourself!
The Tally: Keep a tally of how long you stop self harm. After ten days, reward yourself with doing something that you have always wanted to do.
The PinBoard/Mood Board: Make a board of things that inspire, motivate and encourage you to smile, laugh or do better.
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You are never alone. Look at these people who have self harmed!
Demi Lovato
Megan Fox
Johnny Depp
Angelina Jolie
Princess Diana
Russell Brand
I hope that I have helped and remember to stay strong.
YOU ARE READING
Suicidal Screams
Teen FictionAdam's life is falling apart and he doesn't know how long he has left. Life couldn't get any worse... Or could it? *Based on a true story. Names have been changed for personal reasons* **Please note that this book contains graphic descriptions of su...
