Fist

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A/N:

I need your opinion on something. Who should be Chan's girlfriend? I feel bad for hurting him in this fic....Eva belongs to Lix, Who belongs to Channie?

Sana?

Nayeon?

Hmmm Lalisa?

Others: _________

_________________________________________________

"Bye witch" Young-woo said looking at the nutritionist walking out of the room. All 8 were given weight charts and personal reviews from the lady.

Youngwoo's health chart:

Age: 19
Height: 162 cm
Weight: 50 kg
BMI: 19.0 (Normal weight range)

Health Chart:

Vital Signs:

Blood Pressure: 120/75 mmHg

Heart Rate: 72 bpm

Blood Sugar: 90 mg/dL (normal range)

Resting Heart Rate: Normal

Diet Plan:

Breakfast: Oatmeal with fruits, scrambled eggs, green tea

Lunch: Grilled chicken breast, quinoa, mixed vegetables

Dinner: Brown rice, salmon, steamed broccoli

Snacks: Greek yogurt, mixed nuts

Exercise Plan:

Dance practice (3 hours)

Light strength training (30 minutes)

Nutritionist's Review:
"Her weight is within the healthy range, and her diet is balanced, with a mix of protein, healthy fats, and fiber. Her exercise routine seems appropriate for her training schedule. Keep up the good work, but make sure she maintains hydration and gets enough sleep. Continue monitoring her muscle mass and overall strength."

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Olivia's health chart:

Age: 19
Height: 158 cm
Weight: 41 kg
BMI: 16.4 (Underweight)

Health Chart:

Vital Signs:

Blood Pressure: 100/60 mmHg (Low)

Heart Rate: 80 bpm

Blood Sugar: 85 mg/dL (normal range)

Resting Heart Rate: Slightly elevated

Diet Plan:

Breakfast: Half a banana, black coffee

Lunch: Small portion of rice and kimchi

Dinner: Salad with minimal dressing, no protein

Snacks: Skip snacks to save calories

Exercise Plan:

Dance practice (2 hours)

Light stretching, no strength training

Nutritionist's Review:
"She is significantly underweight, and this could be affecting her energy levels, concentration, and muscle recovery. The diet is inadequate, lacking in essential nutrients and proteins. I strongly recommend increasing her caloric intake, incorporating more protein, healthy fats, and complex carbohydrates, and prioritizing proper meals before and after training to aid recovery. Her exercise routine should also be adjusted to focus on strength training to build muscle mass. Immediate intervention is required to prevent further health issues."

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