Moreeee panic attacks

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I just hate this feeling, never being able to control myself. I can't do it I freak out and panic all the time. I want it to stop, trust me I always do. I've had 3 panic attacks just today and I couldn't stop them. I tried everything but I couldn't do it. I'm so sick of living like this...I can't keep doing it

I want to attempt tonight but I don't think I can, it will be so hard..I just want to die that's all..

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