Anxiety attack
Comes on with
A vengeance
Waking up with one
Is a bitchYou pace
Chest aches
Like a bull sitting
On your chestTears drop like
Raindrops in sheets
Down as a waterfall
Cascading down
As if the start was
A heavy thunderstormThen a lightbulb goes off
Instrumental notes
Are remembered
Time to turn on the helpMusic is a guardian angel
Another one to add
To the ones in heaven
A coping skill to
Combat the emotional evilEvery little bit helps
So turn on the music
Go for a walk
Exchange the air
Within your body
With what's in the environmentBecause once you
Deploy all of your
Weapons to fight
Eventually you will win
YOU ARE READING
Rebirth (Book 4)
PoetryThis book starts where Survivor left off only from a much more changed stand point and learning and living one day at a time. That doesn't, however, mean that I am cured of ME or Myalgic Encephalomyelitis; which I was diagnosed with in September of...