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Food Diary [ For Losing Weight ]

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Hey guys! My name is Nina and I want to show you what I eat in a day🤗 I want to lose some weight on a HEALTHY way!

#abnehmen #abnehmtagebuch #bikinifigur #diet #fooddiary #foodinspiraton #foodlover #healthy #losingweight #motivation #nevergiveup #skinny #summerbody #summerbody2019 #wannbethin #weightloss #workhard #workout

01/08/2019

65 14 0

von Niiinsky

von Niiinsky

                                    
                                              Breakfast:
• Cappuccino ( 230ml )
-> 144 kcal
                          Lunch:
• Dark bread (50g) with cream cheese (10g)
-> 148 kcal
• protein bar (35g)
-> 121kcal
                          Dinner:
• cucumber (155g)
-> 23kcal
• grained cream cheese (200g)
-> 184kcal

                          Snack: choclate ( kcal?)
                          Total: ca. 800kcal
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                          Stay positive!💫
                          Nina♡