12/30/2018

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Breakfast/ Lunch:
• two slices of wholemeal toast with Nutella ( I'm in love with Nutella 😂)

Afternoon snack:
three corn waffles

Dinner:
Soup ( 220g Potatoes + 150g Carrots )

Dessert:
four selfmade waffles ( one with Nutella )

Sport:
40 min. walk
• 15 min. Innerthigh Workout
• 10 min. Belly Workout
• 20 min. Yoga





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