Weight: 47,1 kg
Breakfast:
• one pear (255g)Lunch:
• one sweet potatoe (245g)Dinner:
• choclate protein drinkSnack:
• 6x ToffifeeSport:
• 15min Yoga---------------------------------------------------------
Actually I wanted to start with the IU diet today (just until friday) but I'm on my period and my stomach screamed after choclate🍫... so I failed 😂
but I try to continue tomorrow 😊
Stay positive!💫
DU LIEST GERADE
Food Diary [ For Losing Weight ]
De TodoHey guys! My name is Nina and I want to show you what I eat in a day🤗 I want to lose some weight on a HEALTHY way!