01/13/2019

73 9 8
                                    

Weight: 46,3kg☻

Breakfast:
Cappuccino
-> 144kcal
toast (one slices)
-> 65kcal
Lunch: /

Dinner:
broccoli casserole
-> ca. 400kcal

Snack:
kinder pingui
-> 135kcal

Total: 762kcal
_______________________________________

Today was a really bad day for me. I'm tired ,unmotivated and I'm feeling so lonely...

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