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Food Diary [ For Losing Weight ]

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Hey guys! My name is Nina and I want to show you what I eat in a day🤗 I want to lose some weight on a HEALTHY way!

#abnehmen #abnehmtagebuch #bikinifigur #diet #fooddiary #foodinspiraton #foodlover #healthy #losingweight #motivation #nevergiveup #skinny #summerbody #summerbody2019 #wannbethin #weightloss #workhard #workout

01/11/2019

70 8 7 
                                    

                                              
Breakfast:
• Cappuccino (230ml)
-> 144kcal
• toast (two slices)
-> 130 kcal

                          
Lunch:
• protein bar (35g)
-> 121kcal

                          
Dinner:
• bun with sweet chilli chicken 
-> 241kcal

                          
Total: 636kcal
_______________________________________

                          
Ich glaube ich sollte mehr essen...🙄

                          
Stay positive!💫

                          
Nina💕

                          
Ps: Was macht ihr so für Übungen um dünnere/geformte Beine zu bekommen?
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