Breakfast:
•cappucino
• Ehrmann protein chocolate pudding
•1x mini croissantLunch:
• noodles with pestoDinner:
• 2x mini croissantSport:
• 30min walk
• 10min zumba warm up
• 10 min fat burning workout
(7 days challenge)
• Belly workout ( 30 days challenge)
Day 1: 15x crunshes, 6x leg raises,
10 sec. plank
_______________________________________I'm finally back!
I was sick the last two weeks, so I was not able to upload anything bc I ate not so much or nothing.Stay positive💫
Nina♡
DU LIEST GERADE
Food Diary [ For Losing Weight ]
RandomHey guys! My name is Nina and I want to show you what I eat in a day🤗 I want to lose some weight on a HEALTHY way!