07/04/2019

44 5 4
                                    

Breakfast:
cappucino
• Ehrmann protein chocolate pudding
•1x mini croissant

Lunch:
• noodles with pesto

Dinner:
2x mini croissant

Sport:
30min walk
• 10min zumba warm up
• 10 min fat burning workout
(7 days challenge)
• Belly workout ( 30 days challenge)
   Day 1: 15x crunshes, 6x leg raises,
                10 sec. plank
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I'm finally back!
I was sick the last two weeks, so I was not able to upload anything bc I ate not so much or nothing.

Stay positive💫

Nina♡

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