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Food Diary [ For Losing Weight ]

Sonstiges

Hey guys! My name is Nina and I want to show you what I eat in a day🤗 I want to lose some weight on a HEALTHY way!

#abnehmen #abnehmtagebuch #bikinifigur #diet #fooddiary #foodinspiraton #foodlover #healthy #losingweight #motivation #nevergiveup #skinny #summerbody #summerbody2019 #wannbethin #weightloss #workhard #workout

08/04/2019

39 5 0

von Niiinsky

von Niiinsky

Weight: 46,5kg😊

Breakfast:
• 2x whole meal toast ( 1x with peanutbutter and jam, 1x with nutella)

Lunch:
• noodles with pesto

Snack:
• 2x mini croissants

Dinner:
• 2x mini croissants

Sport:
• 10min zumba warm up
• 10min fat bruning workout ( Day 2)
• 10min inner thigh workout
• flat belly challenge Day2:
   20x crunshes
   8x leg raises
   15 sec plank
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Stay positive💫

Nina♡