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Letters To Myself

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In this book, I share my letters that I wrote in a notebook. Each letter expresses my raw emotion and it isn't in chronological order. It's an ineffective way to get my thoughts out, although it never left. I wanted to share my emotional rollercoas...

#emotional #emotionalrollercoaster #grief #healing #honesty #letters #life #loveyouforever #mentalhealth #mystory #newbeginnings #nonfiction #personal #raw #realism #sadness #sadstory #thoughts #unrequitedlove

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by EricaRLindsey

by EricaRLindsey

Mental diet.
A new thing.
A new experience for me.
I've grown a lot more than I ever thought I would in this past year.
I found me.
I found new interests and the old loves came creeping back.
I found enjoyment in music again.
I found reasons to smile and laugh.

When those moments of toxic thought or negative energies find their way to me, often a tear drop may fall.
Confusion reigns in.
Questions are formed on my lips, but aren't spoken as I check myself.

Mental diet.
Shadow work.
Dealing with inner traumas rather than overlooking it.
It has done me wonders.
It taught me to like myself.
To love myself.
To know that I have a place in this world and I'm bound to experience it.

I know that my Job season isn't quite over yet.
However, I'm proud of myself for keep pushing through when I given up so many times before.
It wasn't my time to end.
I had to go through this.
Life lessons aren't meant to be easy.
It's pretty messy.
I've learned that you'll keep taking the same test until you actually learn the lesson.
Until you actually face your demons inside.

Now, the tools that I've learned, I can teach to my tribe.
This generational curse ends with me.
So, I've come a long way.
I happy to see some light piercing through my darkness.