Intro: therapy was something I used to do. It really helped me, like a lot! It doesn't work for everyone though, it may not work for you but I supposed trying it.
Positives:
- someone to talk to about life
- get tips and tricks
- social Interaction
AND MORE!Negatives:
- it's a commitment
- requires social interaction
- commute
SOME MORE, MOST LIKELYVIDEO:
A/N: Sorry for short chapter!
{Word-Count: 70 words)
YOU ARE READING
Anxiety Tips & Tricks
Non-Fiction𝙰𝚜 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚠𝚑𝚘 𝚍𝚎𝚊𝚕𝚜 𝚠𝚒𝚝𝚑 𝚊𝚗𝚡𝚒𝚎𝚝𝚢, 𝚊𝚗𝚍 𝚑𝚊𝚜 𝚕𝚎𝚊𝚛𝚗𝚎𝚍 𝚖𝚊𝚗𝚢 𝚠𝚊𝚢𝚜 𝚝𝚘 𝚖𝚊𝚗𝚊𝚐𝚎 𝚒𝚝, 𝙸 𝚝𝚑𝚘𝚞𝚐𝚑𝚝 𝙸 𝚜𝚑𝚘𝚞𝚕𝚍 𝚜𝚑𝚊𝚛𝚎 𝚜𝚘𝚖𝚎 𝚠𝚊𝚢𝚜 𝚝𝚑𝚊𝚝 𝙸 𝚞𝚜𝚎! [TW: sensitive topics mentioned;...