Warning: This just based off my experiences, everyone is diffrent. Also, slight panic attacks are mentioned!
Experiences that are relatable:
-1- When you hate school; not because learning but because being afraid of being made fun of, hated, or judged.
-2- If for whatever you have to go to school late. You would rather stay home cuz coming in late means attention.
-3- Not liking field trips cuz new people and being in public.
-4- Not sharing your feeling cuz opening up is a nightmare.
-5- When the teacher mentions group work, panik
-6- Feeling akward or uncomfortable when hugging or shaking hands (when someone touches you)
-7- When the asks if anyone does not understand or needs more time writing down notes, you dont raise your hand even if the anwser is yes cuz you think you might get laughed at
-8- Interacting with strangers is a nightmare
-9- Being forced to hangout with people
-10- Feeling awkard when someone says 'I Love you' and you dont wanna say it back
-11- Being complemented
-12- You want people to understand but you cannot say whats going on
-13- It people look in your direction and begin to whisper and giggle, you think they are making fun of you
-14- Interacting with attractive people (in your opinion) makes you scared that youre not good enough
-15- Feeling like youre missing out on life because you spend all your time alone and not interacting with people
{Word Count: 250 words}
YOU ARE READING
Anxiety Tips & Tricks
Non-Fiction𝙰𝚜 𝚜𝚘𝚖𝚎𝚘𝚗𝚎 𝚠𝚑𝚘 𝚍𝚎𝚊𝚕𝚜 𝚠𝚒𝚝𝚑 𝚊𝚗𝚡𝚒𝚎𝚝𝚢, 𝚊𝚗𝚍 𝚑𝚊𝚜 𝚕𝚎𝚊𝚛𝚗𝚎𝚍 𝚖𝚊𝚗𝚢 𝚠𝚊𝚢𝚜 𝚝𝚘 𝚖𝚊𝚗𝚊𝚐𝚎 𝚒𝚝, 𝙸 𝚝𝚑𝚘𝚞𝚐𝚑𝚝 𝙸 𝚜𝚑𝚘𝚞𝚕𝚍 𝚜𝚑𝚊𝚛𝚎 𝚜𝚘𝚖𝚎 𝚠𝚊𝚢𝚜 𝚝𝚑𝚊𝚝 𝙸 𝚞𝚜𝚎! [TW: sensitive topics mentioned;...