An important reminder...

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🌷You do not have to earn the right to feel beautiful. Don't let anyone tell you otherwise.🌹

Here are a few more insights I have gained in therapy or otherwise

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Here are a few more insights I have gained in therapy or otherwise.  The first one is my favorite quote from a movie.  It helps me when I am dealing with moronic social situations, especially concerning interactions with foolish authority figures misusing their power.  The rest are things I have taken from receiving helpful counseling in competent, mental health environments.  It took a long time to get to the people who actually knew what they were talking about, hence why I put the funny quote first.

  It took a long time to get to the people who actually knew what they were talking about, hence why I put the funny quote first

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Hopefully one of these was useful for you today

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Hopefully one of these was useful for you today.

🌼

Here are some videos that I have turned to in those rough moments.  People who have been through similar things:

One of my favorite songs of all time.  I can't express how real this is for me.  Such dark experiences:

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