You know how they say depression is like a shadow that follows u wherever you go I agree with that but in a way it's like a memory and something can trigger it back up instantaneously like the smell of spring or a song or a dream it can be anything and it's always there existing within your mind it doesn't disappear when you step out into the light it stays with you lingering and like memories sometimes we forget maybe for a day or week maybe months or years but there will come a time when you remember the feeling and that's how I can describe my depression