A panic attack

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~It's suffocating to not actually breath while breathing
~Trembling all the more
~Hand's & body shaking
~Searching for distractions
~Trying to touch something , anything
~Sometimes -
~Everything turns black
~Then sitting up trying to hold on
~To just not end up falling
~Then comes the hard part
~Where some end up crying
~While some end up in front of the mirror
~Trying to keep themselves attached to reality
~Staring into the abyss
~No thoughts no nothings amiss
~Just sitting & hoping that no one arrives
~And end's up noticing anything
~Plastered with that very same smile
~Till the cycle repeat's itself

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