What's something that everyone has experienced at one time or another? Acne!! While some don't have it as badly as others, it still can put you in a bad mood for the day (or week).
Sneaky Causes of Acne (a pin I found on Pinterest):
The culprit: Your Smartphone
Why it's bad: spreads bacteria
The Fix: Clean off your phone with antibacterial wipes.
Culprit: Vitamin D Deficiency
Why it's bad: Weakens immune system
Fix: Go outside for a while each day or take supplements
Culprit: Probiotics
Why it's bad: Can disrupt functionality of the intestines
Fix: Wait one month to reassess before changing brands.
Culprit: Shower water
Why it's bad: Metals in the water
Fix: Use a shower Filter
Culprit: Coffee
Why its bad: Throws of skins pH
Fix: Switch to drink tea or water (sorry peeps)
Culprit: Lack of sleep
Why its bad: Weakens immune system
Fix: Get more sleep of course! (Put away your phone at night)
Culprit: Thick Foundation
Why its bad: Clogs pores
Fix: Use a lighter weight foundation or clean face more often.
Culprit: Skipping toner
Why its bad: Not rebalancing skin
Fix: Use your toner!!!
Culprit: Sugar
Why its bad: Produces excess oils
Fix: Eat a balanced diet.
Culprit: Changing beauty products frequently
Why its bad: Throws off skin's pH
Fix: Wait three weeks before switching
Culprit: Acne products
Why its bad: Dries out skin
Fix: Use a charcoal soap or mask
Culprit: facial brush
Why its bad: Spreads bacteria
Fix: thoroughly clean brush heads
Culprit: Sunscreen with Avobenzone
Why its bad: Irritates skin
Fix: Use a physical SPF
YOU ARE READING
Girly Tips
Non-FictionJust a collection of random tips, tricks, hacks, and advice for all my fellow girlies! Do you have trouble finding the perfect outfit combination?Want some Glo-up tricks? Do you need some tips on how to de-stress? Or do you want to read about fun a...
