A list of super awesome foods with great beauty/health benefits!!!
For healthy skin: fish, avocado, pineapple, tomato, kiwi.
Healthy hair: Red meats, sunflower seeds, shellfish, almonds, strawberries, salmon, sweet potatoes, kidney beans.
Healthy nails: walnuts, chicken, eggs, coconut oil.
To beat the blues: Dark chocolate, citrus, berries, herbal tea.
To fight acne: Almond, watermelon, carrots, spinach, green tea, oranges, whole grains.
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Girly Tips
Non-FictionJust a collection of random tips, tricks, hacks, and advice for all my fellow girlies! Do you have trouble finding the perfect outfit combination?Want some Glo-up tricks? Do you need some tips on how to de-stress? Or do you want to read about fun a...
