Disconnection

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Why is it that now i feel disconnected from those that i've talked to about my mental health?

It feels as if interacting with them is me giving them a burden.

This doesn't feel anything like it used to, and it's dragging me down...

It's as if i can't communicate with them, as if it's wrong.

This all changed when i began speaking with the professional...

Now it feels as if i should feel ashamed or
uncomfortable with letting those i wish to let know about my mental health...

February 28th, 2018

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