Emotions- a complex state of feeling that results in physical and psychological changes that influence thought and behavior.
Personally, I don't view emotions to be exclusively binary in the sense that they are either negative or positive
Emotions alone cannot do much other than make you feel something
How you interpret and manage said emotion is the key thing about emotions
Emotions can be fleeting and simple like a moment of pure joy, to a lingering and dreadful feeling of guilt and shame that may last years to come.
Excess of any emotion is unhealthy
And not all emotions are caught in the happy-sad-angry line, there's neutral emotions such as boredom or idleness
This is why communication is key when it comes to interpersonal and intrapersonal relationships.
June 20th, 2019
YOU ARE READING
In My Head
Non-FictionJust a place where I let the thoughts, ideas, tragedies, events and possibilities that thrive within me and the experiences I've lived be voiced and bear a place where others may understand them. •lower-case "i" intended •Cover made by me *Warning:...