learning to breathe

11 2 1
                                    

what's there to learn?
it's natural,
it's instinctive,
it's subconscious

even babies need to
learn how to crawl
not how to breathe
...

it's easy, really.

in, out
in, out

theres something on your throat
constricting your airway
blocking your windpipe
you cant breathe.
you gasp for air.

but
there's nothing.
theres nothing on your neck.
theres no vice-like grip
that belonged to a murderer.
there's nothing.
yet
there's something.

in, out

you start feeling
chills on the nape
of your neck

you cant breathe.
you're underwater
but you're not.
you should be able to breathe
but you can't

why?

in, out

your body freezes.
so does your lungs.
you feel like
theres hands over
your nose and mouth

but there isnt.

in, out

I'm going to die
I cant breathe.
I'm going to die

this is happening again
why does it keep happening
when will it stop

in, out

okay, focus

in, 2, 3, 4
out, 2, 3-

shit.
shit
this isnt working
I cant breathe
I cant fricking breathe

in, out

I can't take this anymore.
this is too much.
this-

in, out

I cant think.

in, out
in, out

I'm scared.
I'm panicking.
I'm scared,
and I'm alone.

in, out
in, out

someone help me

in, out
in, out

I can't---

fades to black

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