Do not let your happiness depend on people who are only temporarily in your life
They will take your smile with them when they leave
And you will end up hurt every single time.
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When you feel like you can’t breathe anymore
Blast your favorite music as loud as you can and turn on all the lights
Everything that’s bright and loud will help chase the darkness away
Jump. Scream. Draw all over your body. Smash some plates.
Ground yourself. Remind yourself you’re still alive.
The world won’t slip through your fingers as long as you keep breathing.
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Choosing recovery will be the most difficult thing you ever do
Because it means you’re choosing to live
When you still want to die.
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My scars are fading
But so I am.
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Anxiety feels like
Being too scared to live
And too scared to die
It’s like standing on a trail
With enormous mountains looming in front of you
And a deep gorge behind you
It doesn’t matter which step you take
Because they are all equally terrifying
But do not forget
Only one will kill you.
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You are sitting there next to me crying while I am lying on the bed with a drip the only thing keeping me alive.
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The rain is my best friend because I can cry infront of people why fake smiling and they don't notice and sometimes I need that. I need that reminder that I am always alone. No matter how many friends you've got. No matter how many people tell you they love you, I will always be alone when it comes down to it. I will always be thrown away like trash.
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YOU ARE READING
Stuff I write and find
PoesíaJust a collection of poems and quotes I find or make up just because okay...