Still feeling dysphoric today, but it's slightly better.
I'm questioning a red tailed hawk theriotype now, because I felt connected to them the last time I saw one, and I had these visions of flying over fields.
Here are some pictures that make me feel connected:
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I also had a vision of a beautiful lake with willow trees next to it. I think it was Patch's memory. It was like the dream habitat for me, with the sunset reflected in the water and plenty of fish.