Yes, it can be difficult, particularly if you have the wrong mindset. If you're thinking 'this is so easy, why are we doing this', you're not gonna get anything out of it. So, have the right mindset.
1. Focus on a specific - focus on a specific element of your stroke that needs work. You could work on getting your elbows higher, or flipping perfectly, and pushing off on your back. Make a goal of getting it right.
2. Sing a song - jam out to a song in your head. Use it to keep from getting bored, and focus on setting your pace to match the songs.
YOU ARE READING
Swimmer Advice-Tips, Tricks, and Ideas
RandomDo your goggles fog up? Tired of constantly being hungry? Are kick sets hard for you? Then this book is for you! I will answer all of these questions, and more! Includes motivational quotes from the greats! If I get any information from anywhere but...
