This is how to annoy a swimmer during a set. My set when I did this was 20x25s on the :40, fast kick underwater halfway, with fins. Each number represents a 25.
Make sure you say these with as much enthusiasm as possible
1. Say "5% of the way there!"
2. Say "10%! That's 1/10 or .1!"
3. Nothing
4. Say "20%! 1/5! 2/10! .2!"
5. Say "25% 1/4! We're halfway to halfway!"
6. Nothing
7. Nothing
8. Say "40%! We're almost halfway! 2/5! 4/10!"
9. Nothing
10. Sing "Living on a prayer" by Bon jovi. Say "50%! 5/10! 1/2! .5!"
11. Nothing
12. Nothing
13. Nothing
14. Nothing
15. Say "3/4! .75! 75%!"
16-19. Nothing
20. Say in a totally serious tone. "We're done. I thought I was gonna die there for a bit. 100%! 10/10! FINISHED!"
YOU ARE READING
Swimmer Advice-Tips, Tricks, and Ideas
AcakDo your goggles fog up? Tired of constantly being hungry? Are kick sets hard for you? Then this book is for you! I will answer all of these questions, and more! Includes motivational quotes from the greats! If I get any information from anywhere but...
