Cheerleader Helper Blog

Playlists and Exercise Videos

My workout playlist and possibly your workout playlist if you want it to be. It is up to you what you want to listen to while you exercise.

1.Tell me something I Don't know by Selena Gomez

2. Shake it up by Selena Gomez

3. Spotlight by Selena Gomez

4. Watch me by Zendaya Coleman and Bella Thorne

5. Can't Back Down by Demi Lovato

6. Something to Dance for by Zendaya Coleman

7. Swag it Out by Zendaya Coleman

8. Dig Deep Down by Zendaya Coleman

9. Like a Champion by Selena Gomez

10. Make it happen by Selena Gomez

11. Roar by Katy Perry

Work out videos:

Ballet Beautiful Blast by Mary Helen Bowers

Ballet Beautiful Total body work out by Mary Helen Bowers

Hot Body Yoga by Denise Austin.

Pilates by Denise Austin

Sculpt and Burn by Denise Austin

Shape up and Shed pounds by Denise Austin

Burn fat fast Cardio Blast by Denise Austin

Yoga for Sports and Fitness

Total body cleanse yoga

Aerobics

Body Shaping

Cellulitis gym

Yoga for health

Yoga for toning and weight loss

Birth place of yoga

Body Holiday

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