Ok so here are the symptoms (you should read this especially if you are a cheerleader who is experiencing some of these symptoms and refluxing more than twice a week)
Heartburn: a burning pain or discomfort that may move from your stomach , to your abs, chest or throat.
Regurgitation: a sour or bitter tastings from your stomach backing up into your throat
Bloating
Bloody or black stools (I,know it's gross but you have to read stuff like this especially if you just got diagnosed with acid reflux or are experiencing these symptoms and wondering what you have that is linked to these symptoms)
Bloody vomiting (you should definitely go to the hospital after experiencing this)
Burping
Dysphagia: a,narrowing of the esophagus which creates the sensation of food being stuck to your throat
Hiccups that don't let up
Nausea
Weight loss for no known reason
Wheezing
Dry cough
hoarsness
Chronic soar throat
Solutions that will definitely work
Taking multizyme
Going on a fresh food diet
Surgery (they take your real valve out and put in a artificial valve and repair your throat)
Eat smaller meals more frequently through out the day
Stop smoking (if you do)
Avoid the foods that make you reflux
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Cheerleader Helper Blog
Non-FictionThis,is,a blog and not a,story please read,comment,vote,message me and pin it. I would love to help girls who want to be cheerleaders.
